VIDEO // How to Find Badass, Free Workouts at 6AM in Your City
Fitness Tracking, Rewards and Social Motivation
The Vea Fitness team always “shows up” for November Project (that’s their motto “Just show up”). It’s a nationwide, yet small-town feel fitness movement that helps people workout for free and meet their neighbors.
For myself (Jonathan) and Jess
On the Vea Fitness marketing team, this means heading to the Rocky Steps at 6:25AM on Wednesdays and Fridays. Forget your excuses, forget your responsibilities – just come over and kick ass with about 120 other local fitness fanatics. Oh, and get a lot of hugs. That’s also ‘what they do’ at November Project.
The workouts include running and calisthenics
And are sure to wipe out even the toughest. Yet, it’s strangely approachable and manageable for everyone – regardless your shape and age.
It was a little bit cloudy – rain expected on August 10, 2016. But that didn’t stop us, or anyone in November Project.
We all still “just show up”
The most interesting part? It’s a secret run. Only those who are part of November Project know about it. They don’t push out any “mass marketing”. It’s more of a friend to friend interaction “hey, show up at the Rocky Steps at 6:20 on Wednesday with me”.
Shit… Did I just spill the beans? NP don’t kill me!!!
It’s a special experience, indeed. November Project is live in 29 cities, for anyone outside Philly. We highly recommend checking it out in your town.